I teach women how to move better beyond the bedroom

Confidence, Movement, and Real Conversations

For women who want to feel good in their bodies, clear in their minds, and confident in how they show up—without feeling like they have to “figure it all out” alone.

We move in ways to support women that deal with:
overthinking, body changes, intimacy shifts, and learning how to feel like yourself again.

No pressure. No pretending. Just support that makes sense for real life.


Created for real life, not perfection.

CLASSES & COURSES

Become the soul snatcher you were always meant to be.

The way you speak when you’re no longer second-guessing yourself.
The way you show up knowing you don’t have to do too much—because you are already enough.

Pillow Talk Playbook + Live Q&A 1/28
For the women who are tired of being quiet—and blocking their own pleasure.

This is for you if:

  • You know what you want… but don’t always say it

  • You overthink instead of staying in the moment

  • You’re ready to stop getting in your own way—especially when it comes to your orgasm

What you’re getting:

  • The Pillow Talk Playbook E-Book (drops 1/9/26)
    Real language. Real confidence. No cringe scripts.

  • A live virtual Pillow Talk Q&A
    1/28 at 7:30 PM EST
    Ask the questions you’ve been holding back.

*You will have access to the replays after as well.

$25 E-BOOK W/ Q&A ACCESS

Head Game Q&A 1/23 — Members Only

This Q&A is for the women who want to feel confident, controlled, and fully present—without overthinking, gagging, or guessing what works.

Inside this members-only session, we talk through:

  • Real questions women actually have (nothing performative, nothing forced)

  • Technique, pacing, and body awareness that make a difference

  • How to stay confident instead of getting in your head

  • Why presence matters more than trying to “do the most”

As a member you also get:

  • Access to all past replays

  • Future classes and Q&As

  • A growing vault of confidence-building, body-led resources.

JOIN OUR COMMUNITY!

$35 instant access then $15/mo

Riding Solo Course & Replays

This course is built for women who want to feel strong, fluid, and fully in control when they’re on top—without burning out, tensing up, or second-guessing every move.

Inside, you’ll get:

  • Mobility drills designed to open the hips, build endurance, and increase range of motion

  • Body-led positioning guidance that helps you get low, stay comfortable, and move with intention

  • Bedroom confidence resources that shift you out of your head and back into your body

This isn’t about performing.

Riding Solo helps you stop thinking about what you should look like—and start feeling what actually works for you.

$49 RIDING SOLO COURSE

Step your bedroom game up

Step your bedroom game up

The Soul Snatcher Vault

When you’re inside the vault, you get:

  • A monthly drop of soul-snatcher resources—tips, classes, and replays you can pull up whenever you need a reminder of who you are

  • On-demand access to past replays, so you’re never starting from scratch

  • Future classes and Q&As added automatically—no scrambling, no chasing links

  • Straight-shooting guidance you can tap into before the moment, after the moment, or when you’re getting your confidence back.

  • A private vault that stays current—so your game stays sharp without you having to keep up

Think of it like this:
You’ve got a quiet little weapon in your pocket.

Just pull it out when you need to move different, talk different,
or remind yourself why you’re that woman.

Get instant access for $35, then continue your soul snatching journey for $15/month (cancel anytime).

Step into the space. Stay as long as it serves you.

a woman’s secret weapon— on-demand, and ready when you are.

This space is for the woman who already knows she has it in her. You know there’s a freak in there… you’re just getting tired of second-guessing it. You need the right tools, the right words, and the right reminders to tap back in.

This is where you:

  • Learn how to use your mouth, body, and presence with confidence

  • Get straight-to-the-point tips that actually work in real life

  • Build bedroom confidence without being loud, wild, or extra

  • Stay current on soul-snatching knowledge—without information overload

  • Learn to stop overthinking and start taking control

  • How to move without tapping out, stiffening up, or losing rhythm

  • How to get what you want without explaining yourself to death

This is grown-woman energy.

ACCESS THE VAULT FOR $35

This could be you but you’re playing…

Don’t get caught slipping…

go into the new year moving confidently 💅🏼

If you’re tired of overthinking, moving stiff, second-guessing yourself in the bedroom, or feeling like your confidence went on early vacation — this is your reset.
GET ACCESS TO OUR LEARNING VAULT

 about our program and community

  • Our private learning space is $35 for instant access to our community and classes of the month and then only $15/mo.

  • Nope!
    Private members automatically receive access to programs like this and all available replays.

  • If you join a program, class, or purchase a replay, you will have access as long as your account stays active.

    Replay Policy:

    • 2025 and later: All replays are available inside the app.

    • Before 2025: Older classes are not on the app and cannot be repurchased. Updated versions will need to be purchased separately.

  • What cities do you frequently go to?

    Beginning in 2026, we will have three home-base cities where we host more consistent classes, meet-ups, and in-person conversations. These will be announced with our updated city schedule.

  • You can reach our community moderator, Dani, inside the app.
    You can also email us at support@knowyournormal.com.