Led by Coco, your Intimate Behavior Coach, Know Your Norm is where real women come to get curious, explore what feels good, and move like they mean it. We blend movement, real conversations, and confidence boosters to help you reconnect with your body, your voice, and your pleasure.
Intimate behavior is... how you move, speak, and show up for yourself.
This community helps you tap in—through movement, mindset, and sisterhood—so you can stop performing and start feeling like you again.
At Know Your Norm, we’re creating a space for women to get back in touch with their bodies, boost their confidence, and move through life (and the bedroom) with more ease. This ain’t no performative space—we’re talking real movement, real mindset shifts, and real women holding each other down. Whether you’re trying to feel yourself again, speak up without second-guessing, or just need a soft space to land—you belong here. Come move with us, grow with us, and get all the way back to you.
(Private members get access to all our virtual classes)
We’re teaching you how to flirt with your words, express what you want, and tap into your inner alter ego without cringing. No more waiting for your partner to “get it”—you’ll learn how to lead with confidence and charm. We’re giving you the tools to talk dirty your way (even if that means starting slow). By the end, you’ll know how to own the room—and the bedroom—with your voice.
(If you miss it, the replay will be available view anytime)
In this class, we’re breaking down how to arch without straining, pose without pain, and move with sexy intention. It’s all about posture, control, and finding your angles (for your pleasure and the camera). Think: glutes activated, spine unlocked, and confidence on 10. This is how you go from awkward to arched and unbothered.
(If you miss it, the replay will be available view anytime)
Split payment available at checkout!
Whether you are at a curious stage in your journey or ready to change your intimate behavior, we have a space in our community for you.
Create your account and profile.
Grab our app on iOS or Google Play so you can tap in from anywhere. Your daily dose of movement, mindset, and sisterhood is just a tap away.
Explore the community, join a convo, or take a class- You’re officially part of the crew!
Perfect for the woman who’s curious, easing in, or just getting started in our community.
Women's Group Chat
A safe, unfiltered space to vent, ask questions, drop gems, and connect with other women who are figuring it out too.
Resource Library
Free guides, routines, and checklists to help you get clear on your body, your rhythm, and what’s actually normal.
Ask-a-Friend Forum
Got a “too embarrassed to Google” type of question? Drop it in the chat — this is your grown woman group thread.
Community Vent Sessions
Because sometimes you need to unpack the chaos of womanhood with people who just get it. No fluff, no filters, just facts and feelings.
For woman who’s tired of feeling stiff in her hips, lost in her head, and unsure if her body’s “doing it right.”
Everything from the free community and...
24/7 Access to Replays
Missed a class? Rewatch anytime. Our signature movement, mindset, and mobility sessions live here — forever yours.
Access to All Virtual Classes
Tap in monthly for exclusive movement + behavior shifts designed to build confidence inside and outside the bedroom.
Self-Paced Mobility Routines
A curated set of mobility movements you can do anytime, anywhere — to keep your hips happy, your body juicy, and your rhythm ready.
Coco's Coaching Corner
your private moment in a small group setting to ask Coco anything on your heart, body, or behavior. Each session gives you 10 minutes of personal coaching in an intimate, judgment-free space.
I’m Coco, and I’m not just here to talk about intimacy—I’m here to help you change your relationship with it.
Coming from a Caribbean background, intimacy was something we didn’t talk about. It was hush-hush, swept under the rug, or tied to shame. The lack of education around sex, consent, and confidence led to early experiences I never should’ve had to navigate alone—ones that shook my sense of self and made me question everything. But this? It’s about reclaiming that power and giving other women the tools to do the same.
I created this space so we can feel good in our bodies, say what we want without guilt, and unlearn the behaviors that keeps us playing small. Whether you're healing, growing, or just tired of pretending to have it all figured out—you're safe here. We move different around here. And once you know your norm, you’ll never settle for less again.
If you paid for a class separately (anytime after 2025) you'll have access to our free community and resources. From there you will get email reminders and notifications when Coco goes live for the class. Stay connected, inspired, and in the energy of women just like you.
You’ll have instant access to the replays you purchased as long as you have the app downloaded. That means you can go at your own pace, revisit lessons anytime, and stay supported as your confidence evolve. Private members get 24/7 access to past and future classes.
Yes. Women who registered for classes or are part of our private community will have access to the replays.
Our private community is a learning space for women who are ready to go beyond curiosity and actually practice the behaviors that lead to confidence, intimacy, and pleasure. Gain access to monthly live virtual classes, member challenges, tips, and more! Perfect for those in different time zones and want all the tips at their finger tips.
You can reach out to our support team at support@knowyournormal.com and someone will get back to you within 48 hours.
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