HEAD GAME & POSITIONS REPLAY AND CLASS $39 FLASH SALE!

Helping women get out of their head and back into their body in ways that actually make sense for real life.

Created for real life, not perfection.

FLASH SALE ENDS SOON

ONLY A LIMITED AMOUNT OF REPLAY SPOTS BEFORE WE CLOSE ACCESS!

Stopping sleeping on yourself and step your game up!

On demand access. Virtual sessions. Less over thinking.

On demand access. Virtual sessions. Less over thinking.

RIDING SERIES REPLAY AND Q&A- APRIL 23RD 6:30P CT

Learn how to move, adjust, and take control—on your time, at your pace.

✓ Follow-Along Mobility
Open your hips, build stamina, and move in a way that actually feels good in your body — not forced, not awkward.

✓ Position Demo Library
Clear, visual breakdowns so you can understand angles, make real-time adjustments, and find what works for your body.

✓ Riding Foundation Replay Classes
Step-by-step guidance on how to ride, control your rhythm, and stay out of your head so your body can actually lead.

…and yes.. you will get the replay if you miss it!

$69 $39

$39 RIDING SERIES AND Q&A

SPLIT PAYMENT AVAILABLE AT CHECKOUT

You’ll also get access to our support community and women’s chat!

HEAD GAME REPLAYS & Q&A- APRIL 30TH 6:30P CT

Come ask the real questions- step your head game up—no pressure, just real talk and real confidence.

Ask me anything:

✓ How do I manage my gag reflexes?
✓ What does “gawk gawk 3000” actually mean—and what are people really trying to do when they say that?
✓ How do I stay in control instead of feeling rushed or awkward?
✓ What makes the experience feel good for me too, not just him?

✓ Get access to our past replays

…and yes.. you will get the replay if you miss it!

$69 $39

$39 HEAD GAME REPLAY AND Q&A

SPLIT PAYMENT AVAILABLE AT CHECKOUT

You’ll also get access to our support community and women’s chat!

GET BOTH REPLAYS FOR $69!

This could be you but you’re playing…

Common Questions

  • Option to join our community begins when you purchase a virtual class.

    Every class purchase includes entry into our free support space inside the app. This gives you the opportunity to experience the teaching style, the structure, and the way we approach movement and mindset before committing to full membership.

    We believe in informed commitment. Instead of joining blindly, you step into a live class, apply the work, explore the community, and decide if this environment aligns with you.

  • Nope!
    Private members automatically receive access to programs like this and all available replays.

  • Yes! This is a safe space for women to navigate intimacy and womanhood without judgement or shame.

  • Yes we do! After you sign up for our community you can download our app here

    IOS APP link https://apps.apple.com/us/app/know-your-norm/id6743011465

    Google Play Link https://play.google.com/store/apps/details?id=com.knowyournormal.www&pcampaignid=web_share

  • If you join a program, class, or purchase a replay, you will have access as long as your account stays active.

    Replay Policy:

    • 2025 and later: All replays are available inside the app.

    • Before 2025: Older classes are not on the app and cannot be repurchased. Updated versions will need to be purchased separately.

  • What cities do you frequently go to?

    Beginning in 2026, we will have three home-base cities where we host more consistent classes, meet-ups, and in-person conversations. These will be announced with our updated city schedule.

  • You can reach our community moderator, Dani, inside the app.
    You can also email us at support@knowyournormal.com.